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Overcoming Stage Fright

Guitar Article : Overcoming Stage Fright

Stagefright is one of the most commonly faced problems faced by guitarists when I ask them for feedbacks after performances. Almost everybody has been through circumstances whereby you have butterflies in your stomach, sweaty hands or even mindblocks when asked to perform or speak in front of others. For a performer, the effects of stage fright can be very devastating and might ruin your performance. Imagine the pain when all the hours of hard work put into practicing go down the drain because stage fright takes over you during a performance? In this guitar article, we will try to address stage fright and how to cope with it in live performances.


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What is stage fright?

What exactly is stage fright? Stage fright is a condition whereby the mind self imposes limiting thoughts and fear that the performer will make an error during a public performance. Self limiting thoughts such as “Oh my god, I am playing in front of other established guitarists. What if I make a mistake?” and thoughts of fear “Will I play or sing out of tune? What if the audience doesn’t like the performance?” It is exactly these feelings and questions of self doubt that holds you back from reaching your highest potential during a performance. 


How do we deal stage fright?

One of the most common ways to beat stage fright is to be well prepared for any performances. Practice makes perfect. If you know that you had practiced the performance piece so well that you can play it with your eyes shut, this will automatically inject confidence and self belief into your playing. On the other hand, if you go into a live performance without proper practice, this will only add to your nerves. Prior to going for a live performance, you should take every opportunity to perform to your friends, family members and others. This can actually help simulate the real performance to play the guitar under pressure. Remember, consistent practice is the key to gaining confidence and fight stagefright.

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One of my secrets to beat stage fright is to show up early at the gig to absorb the vibe and rehearse the whole performance in my mind a few times. I imagine myself going onto stage, playing through the whole set on stage and completing an awesome performance. By doing so, I turn the actual performance into what seems like a practice routine to me enabling me to play at a relaxed mood.

Tips in  overcoming stage fright

  • You should do light warm up exercises and stretching beforehand. This will enable you to get comfortable with your guitar and get ready for the show.  
  • If you are performing a set of songs, the first song that you perform should be one that is not challenging to play. I would recommend that you arrange songs in an order of gradually increasingly difficulty. DO NOT attempt to perform any songs in which you already have technical difficulties during normal practices. I have seen many guitarists walk down that road only to end up sounding like crap.
  • Stay cool in the event you make a mistake during playing. Chances are, 90% of the audience do not know that you had made a mistake unless your body language tells them so. Stay focus on completing the song and DO NOT DWELL on the mistake.
  • Never turn up late for a gig. A good strategy would be to show up early and make show you do a good sound check and balancing. Doing so would lessen the mental load on your mind.

I hope that these tips can help you guys out there with questions related to stage fright. Conquering stage fright can be achieved with effort and continuous practice. Remember, there isn’t really much to worry about. Be prepared and confident. Just go out there and do it. : )


 
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